A curated collection of my favorite wellness products — all part of my everyday life.
Health is bio-individual. So my favorites may be propaganda to you.
Instead of outsourcing your health to doctors or other people, I believe we all have an internal, real-time doctor. It talks through symptoms: energy, pain, cycle, cravings, hair, skin. Listening to the whispers is on us, before they turn into screams (read: symptoms that are harder to fix).
What your body needs depends on who you are and what’s going on in your life. It’s different for everyone, and it keeps changing.
So this isn’t me telling you what you need. It’s my list: the products that made the cut by my standards (not easy, haha :P), found while searching for something I needed myself.
Picks land here as I add them.
I want to make it easy to choose the better-for-you option.
We live in a world of quick fixes, and of brands that mostly want to cash in on the wellness wave instead of making high-quality products that actually help people.
For years, my favorite products lived in my Stories and DMs. Now they live here, for good, with my personal take on each one: why I love it.
— Louise, @louiseapple ↗